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Be Kind & Support Small Business

Hello Kindness Gems crew! As a small business, we recognize the importance of all the local communities and customers to step up and help one another out in these times. Local business is essential for our economy, and many of your favorites are taking a hit at this time. Small businesses bring growth and innovation to communities while providing employment and creation of entrepreneurship opportunities. Therefore, we must do as much as we can in this time to support them. Here are some tips on how to support your favorite small businesses during the pandemic: Keep an eye out for sales. Many businesses will most likely be running some sort of sale incentive to get you to buy! This is...

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Be Kind to Your Body: Kombucha

Hi Kindness Gems crew! This week’s blog post is going to be all about Kombucha – that drink that seems to be trendy right now, that’s also good for you but tastes like vinegar so you are not so sure why everyone loves it! Well, it is one of my favorite drinks and it comes with a lot of health benefits that I am here to tell you all about! With that, we are going to touch on the topic of gut health – so ladies if we want to feel good and have clear skin this summer listen upppp! Kombucha, what is it?  Kombucha is a fermented, all natural beverage made from black tea that is full of vitamins...

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Spread Kindness Not Corona

Hello KG crew! We hope you are all doing your best to stay safe and healthy in this time! While it can all certainly feel confusing and scary, there is comfort in knowing the whole world is rising to come together as one unit to fight this virus. We may not know all the answers the future holds, but what we do know is that we can make decisions with kindness and compassion day to day that will impact the aftermath of this crisis. Here are some acts of kindness and safety to follow during the COVID-19 Pandemic: Wash your hands & use hand-sanitizer. While it does seem to be a big joke in the media right now, health officials...

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Rose Quartz Healing Properties

Hello KG Killas! Today we are going to discuss the healing properties of rose quartz! Rose quartz is all about the heart so if you’re in need of some extra love in your life, rose quartz is the stone for you! Rose Quartz, a stone of unconditional love, opens your heart chakra to welcome in compassion, peace, nourishment and comfort. As it reawakens the heart, rose quartz provides a deeper understanding of innate love and personal contentment. This allows one to truly give and receive love from others. The stone can be used to attract new love and romance or in developing a stronger bond with family and friends. It inspires the love of beauty – in oneself, others, nature,...

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Live Light & Bright: Go Vegan Part II

Hello friends! Today’s post is going to act as Part II of our Live Light & Bright: Go Vegan series! With this series, we want to simply educate you on the health benefits & all the ways being plant based betters your life and the environment around you! Even if being vegan is not for you, as its not for everyone, hopefully the knowledge provided will encourage you to eat plant based a little more often or even simply eat more consciously!! Today we are going to discuss all the health benefits that come with living a vegan lifestyle! With any diet you choose, you have to know what foods to avoid and which foods to seek out. When a...

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